Ingredients : 9 oz semi sweet chocolate chips (Lily’s or Lakanto for sugar-free) 10 tablespoons butter, room temperature 1 cup sweetener (granulated sugar or monk fruit/erythritol for sugar-free) 1 teaspoon espresso powder, optional 1 teaspoon vanilla extract 4 large eggs, beaten 1/2 cup Dutch process cocoa powder (NOT standard cocoa powder) Garnish- sifted Dutch process… Continue reading Flourless Chocolate Cake with Cocoa Powder
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Air Fryer Turkey Tenderloin
Ingredients : 2 turkey tenderloins, about 2 1/2 lb OPTIONAL MARINADE 1/2 cup extra virgin olive oil 1/4 cup apple cider vinegar 1/4 cup orange juice 4 garlic cloves, minced 2 tsp fine sea salt 1 tsp ground black pepper 1/2 tsp paprika (sometimes called sweet paprika) 1 tsp dried rosemary 1 tsp dried thyme… Continue reading Air Fryer Turkey Tenderloin
Air Fryer Brats Recipe
Ingredients : 1 pkg uncooked brats optional – peppers and onions, beer Instructions : Preheat the air fryer for 5 minutes at 360 F. Place the bratwurst in the air fryer basket, making sure to spread them out. Cook the sausage until the internal temperature reaches at least 160 F, in a Cosori air fryer,… Continue reading Air Fryer Brats Recipe
Greek Salad Bowl with Chicken
Ingredients : 1/2 red onion, thinly sliced 1/2 cup kalamata olives 1 cup cucumbers, sliced (used TJ Persian) Tomatoes, cut into small wedges 8 oz Feta cheese, 8 oz cut into small cubes 1/2 green pepper, sliced 4 thinly sliced chicken breasts, precooked 1 lb cauliflower rice, sauted 4 cups lettuce tzatziki sauce fresh dill,… Continue reading Greek Salad Bowl with Chicken
Caprese Salad with Fresh Burrata
Ingredients : 8 oz burrata cheese (2 (4 oz) balls) 16 oz baby tomatoes (cherry, sugar plum, mixed heirloom tomatoes) 2 Tbsp extra virgin olive oil 1/2 tsp salt 1/4 tsp freshly ground black pepper 1/4 cup fresh basil leaves, torn or left whole Instructions : Slice the baby tomatoes in half, any small tomatoes… Continue reading Caprese Salad with Fresh Burrata
Prosciutto chicken and broccoli sheet
INGREDIENTS : 10 chicken tenders (about 2 ½ pounds) ¾ teaspoon ground black pepper, divided 10 fresh sage leaves 10 thin slices prosciutto (about 6 ounces) 2 tablespoons avocado oil 1 tablespoon balsamic vinegar ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon sea salt 1 pound broccoli florets INSTRUCTIONS Preheat the oven to 425°F. Season the chicken tenders on both sides with ½ teaspoon of the pepper.… Continue reading Prosciutto chicken and broccoli sheet
Strawberry basil bourbon smash
INGREDIENTS 3 strawberries, hulled and sliced 3 basil leaves 1 teaspoon powdered erythritol (I use this brand) 2 ounces bourbon 1 ounce fresh lemon juice pinch of ground black pepper INSTRUCTIONS : Fill a large rocks glass with ice. Combine the strawberries, basil, erythritol, and bourbon in a cocktail shaker. Muddle until the strawberries and basil are crushed and have released… Continue reading Strawberry basil bourbon smash
Philly cheesesteak casserole
INGREDIENTS : 1 large green bell pepper 1 large yellow bell pepper 1 large red bell pepper 2 tablespoons salted butter 1 small onion, thinly sliced (about ½ cup) 3 cloves garlic, minced 8 ounces cremini mushrooms, thinly sliced 1 ½ pounds deli- style roast beef, thinly sliced 6 slices provolone cheese (about 6 ounces) 1 cup shredded shredded mozzarella cheese INSTRUCTIONS : Cut the tops off the peppers, remove… Continue reading Philly cheesesteak casserole
Sheet pan chicken fajitas
INGREDIENTS : 1 medium red bell pepper, seeded and sliced 1 medium yellow bell pepper, seeded and sliced 1 medium green bell pepper, seeded and sliced 1 small onion, sliced 4 cloves garlic, minced 3 tablespoons avocado oil or olive oil, divided 1 tablespoon fresh lime juice 4 tablespoons Fajita Seasoning or Taco Seasoning 8 bone-in, skin-on chicken thighs (about 2 pounds) (I get my organic, free range… Continue reading Sheet pan chicken fajitas
Keto big mac pizza
INGREDIENTS : FOR THE CRUST: 1 ½ cup mozzarella cheese, shredded 3 tablespoons cream cheese 1 large egg ¾ cup blanched almond flour ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon Italian seasoning ½ teaspoon sea salt ½ teaspoon black pepper FOR THE TOPPINGS: 1 batch “Not So Secret” Burger Sauce 1 ½ cups shredded cheese (I use half sharp cheddar and half mozzarella) ½ pound ground beef 1 tablespoon Worcestershire… Continue reading Keto big mac pizza