At-Home Care

In many cases, at-home care can relieve symptoms of a tight jaw. Even in cases in which professional help is needed, at-home treatment is often incorporated into a holistic care routine. Types of at-home care include: Heat and cold: Hot packs and ice packs can be applied to the side of your face in the area of… Continue reading At-Home Care

Diagnosing Jaw Pain

If you have jaw tightness that interferes with your ability to chew or talk, it’s time to get it checked out. Tight jaw muscles can be diagnosed by a physical exam performed by your doctor, dentist, or physical therapist. If further TMJ issues are suspected, you might also need an X-ray, CT (computed tomography) scan, or… Continue reading Diagnosing Jaw Pain

Causes 

Tight jaw muscles can be caused by a variety of medical conditions and lifestyle habits, such as the following. Stress and Anxiety Tight jaw muscles can be a side effect of stress and anxiety. Muscle tension throughout the body increases when you are under a lot of stress or feeling anxious. If you are prone to clenching your… Continue reading Causes 

Introduction

Tight jaw muscles can interfere with the most basic daily tasks, such as talking and chewing your food. Conditions that cause tight jaw muscles can also be quite painful. However, many of these conditions can be treated with medical interventions and home remedies. This article discusses common causes of tight jaw muscles and how to… Continue reading Introduction