Ingredients: ▢2 cans canned tuna fish, drained ▢3 Tbsp mayonnaise ▢2 Tbsp lemon juice ▢1 each minced green onion ▢1 each dill pickles Instructions: On a cutting board, finely chop the green onion and pickle, transfer them to a bowl. Open the tuna cans, and drain them of excess oil. Add the tuna to the bowl, along with the mayo and lemon juice. Mix well… Continue reading Keto Tuna Salad
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Keto Big Mac Salad
Ingredients: FOR THE SALAD ▢1/2 pound ground beef ▢1/4 tsp Onion powder ▢1/4 tsp garlic powder ▢4 cups romaine lettuce, chopped ▢1/2 cup Shredded Cheddar Cheese ▢1/4 cup dill pickles diced ▢1/4 cup Yellow Onion diced ▢salt and pepper to taste ▢Sesame Seeds to garnish FOR BIG MAC SAUCE ▢1/4 cup mayonnaise ▢2 tbsp no sugar added ketchup ▢2 tsp pickle juice ▢1 tsp yellow mustard ▢1 tsp distilled white vinegar ▢1/4 tsp Onion powder ▢1/4 tsp Paprika Instructions: Add the meat to a skillet and break… Continue reading Keto Big Mac Salad
Taco Salad Casserole Recipe
Ingredients: CASSEROLE: ▢2 lbs ground beef 85/15 ▢1/2 medium red onion, diced ▢1 medium red bell pepper, diced ▢2 tbsp chili powder ▢1 1/2 tsp ground cumin ▢1 tsp pink himalayan salt ▢1 tsp garlic powder ▢1 tsp dried oregano ▢1/2 tsp red pepper flakes ▢1/2 tsp black pepper ▢1/3 cup diced tomatoes ▢1/4 cup sliced black olives ▢1 3/4 cup shredded Mexican cheese TOPPING: ▢1/2 cup shredded lettuce ▢1/4 cup shredded Mexican cheese ▢1/4 cup tomatoes, diced ▢sour cream (optional) Instructions: Preheat oven to 350°F and heat a… Continue reading Taco Salad Casserole Recipe
Cauliflower Salad
Ingredients : ▢1 medium cauliflower head, chopped ▢3 large hard boiled eggs ▢4 strips cooked bacon ▢2 stalks celery ▢1/4 medium Red Onion ▢3 tbsp chives ▢1/2 cup mayonnaise ▢1/2 tbsp yellow mustard ▢1/2 tbsp apple cider vinegar ▢1 tsp Pink Himalayan Salt ▢1/2 tsp black pepper Instructions : Break the head of cauliflower up into chunks and cut into desired sized pieces. Add all the cauliflower to a microwave safe bowl and cover bowl with damp… Continue reading Cauliflower Salad
Grilled BBQ Chicken Salad
Ingredients : ▢FOR THE GREEN CHILE RANCH DRESSING: ▢8 oz your favorite bottled ranch dressing 1 cup ▢1/4 cup Stubb’s green chile sauce can substitute with 1 small can of diced green chiles ▢FOR THE CHICKEN: ▢2 chicken breasts trimmed of excess fat ▢1/2 cup Stubb’s Original BBQ sauce or your favorite ▢1/2 tsp paprika ▢1/4 tsp onion powder ▢salt and pepper to taste ▢FOR THE SALAD: ▢3 cups romaine lettuce hearts cleaned and… Continue reading Grilled BBQ Chicken Salad
Avocado Chicken Salad
How to make avocado chicken salad Chop and prep your ingredients. Shred or chop the chicken (chicken breast or thighs) into bite sized pieces. Tear or chop the heart of romaine lettuce. Slice the avocado. Quarter the tomatoes and hard boiled eggs. Assemble the salad. Lay down the lettuce onto a plate or bowl. Top with shredded… Continue reading Avocado Chicken Salad
Sesame Chicken Salad
How to make sesame chicken salad Make dressing. Whisk together rice vinegar, toasted sesame seed oil, soy sauce, tahini, brown sugar substitute, salt and pepper. Add salad components. To the bowl, add lettuce, shredded red cabbage, green onion, cilantro, slivered or sliced almonds, toasted sesame seeds, black sesame seeds and grilled chicken. Toss to coat. Best enjoyed right… Continue reading Sesame Chicken Salad
Chicken Parmesan
Keto Chicken Parmesan Ingredients 2 pounds boneless, skinless chicken thighs ½ cup almond flour or coconut flour 3 eggs 1 ½ cups ground pork rinds ½ cup grated parmesan cheese avocado oil or ghee for frying 2 cups low sugar marinara sauce or keto pizza sauce 1 cup shredded parmesan cheese ½ pound fresh mozzarella cheese,… Continue reading Chicken Parmesan
BBQ Chicken Tostada
Keto BBQ Chicken Tostada Ingredients 4 low carb tortillas 2 cups shredded cooked chicken 1 cup zero sugar BBQ sauce 1 cup shredded cheddar cheese 1/4 cup sliced red onions 1/4 cup roughly chopped cilantro Keto BBQ Chicken Tostada Directions STEP1Prepare BBQ chickenAdd cooked, shredded chicken to a medium bowl. Pour in BBQ sauce and mix until… Continue reading BBQ Chicken Tostada
Parmesan Crusted Chicken
How to make parmesan crusted chicken Here are brief instructions on how to make this chicken. For the full description, see the recipe card below. Pound and season the chicken: Start by pounding the chicken covered with plastic wrap with a mallet or rolling pin to make them all the same width. Dip chicken in the… Continue reading Parmesan Crusted Chicken